Each week I go out into the unknown with AI — not to be sucked into tech, but to co-invent ways it can actually deepen our humanity.

In these dispatches, you'll get field-tested, heart-tested take aways:

• ✦ Weekly stories of real experiments I use to shape AI to help us in therapy, teaching, parenting and civic life.
• ✦ Insights from my own life you can trust: what works, what fails, and what surprises.
• ✦ Protocols you can copy and paste into any AI: small scripts to make AI more empathetic in your own life — whether with your family, your students, or yourself.